I have over 22 years of experience in the helping field. I am passionate about helping people to find solutions that suit them best in their situation. We are all unique and require an approach in counselling that is individualized and geared towards the client. My specialities in trauma therapy, play therapy, CBT and DBT will help guide you through your journey.
I have a knack for building rapport and meeting people where they need to be met. In my opinion this is the key fundamental component to a therapeutic relationship. Most oftentimes people have the answers within them however are clouded by the stressors at hand. I will help you to interpret what is best for you while ensuring the goals of counselling are catered to each individual person.