OUR PROGRAMS
Our areas of specialization include, but not limited to:

Anxiety, Depression & Mood Disorders
– Social Anxiety
– Panic & Phobia
– Obsessive & Compulsive Disorder (OCD)
– Separation Anxiety
– Grief & Bereavement
– Separation Anxiety
– Grief & Bereavement
– Postpartum Depression
– Seasonal Affective Disorder
– Seasonal Affective Disorder

Relationships & Interpersonal Issues
– Couples Therapy
– Family Conflict
– Divorce & Separation
– Blended Families
– Attachment
– Anger Management
– Addictions
– Anger Management
– Addictions

Children & Youth
– Emotion Regulation & Tantrums
– Bullying & Peer Issues
– Behavioral Concerns (ODD, Conduct Issues)
– Neurodivergence (ADD/ADHD, Autism)
– Neurodivergence (ADD/ADHD, Autism)
– Learning Difficulties

Identity & Self-Development
– Gender Identity
– Sexual Orientation
– Sexual Difficulties
– Self-Esteem
– Body Image & Self-Acceptance
– Indigenous Culture

Life Stressors
– Burn Out & Work Stress
– Career & Life Transitions
– Financial Stress

Trauma & PTSD
– Domestic Violence
– First Responders
– Medical Trauma
– Developmental Trauma
– Developmental Trauma
Our therapists are trained in a variety of modalities to meet your unique needs.
Cognitive Behavioural Therapy
Acceptance & Commitment Therapy
EMDR Therapy
Emotion Focused Therapy & The Gottman Method (Couples Therapy)
Dialectical Behavioural Therapy
Brainspotting
Play Therapy
Narrative Therapy
Payment Information
We accept all major payment processing methods such as Visa, Mastercard, American Express, Interac, and cash.
*We offer direct billing for eligible health benefits plans.
Non-Insured Health Benefits Program
Are you in need of support? Do you have indigenous status? We are the place for you! We are happy to provide services under the Non-Insured Health Benefits Program.